Mon 24 Feb
|The Rosemary Well
The Mind/Gut Reset - Sip and Savour
The first of two workshops, Sip & Savour, couples a presentation by Naturopathic & Nutritional Therapist Sally Ashworth on Mindful Eating with a supporting Cacao Ceremony & meditation by Poppy. We will round off with journaling, questions & an opportunity to share any insights gained.
Time & Location
24 Feb 2025, 19:00 – 20:30
The Rosemary Well, 27 Moor Lane, Clitheroe Lancashire BB71BE, Clitheroe, - Access on Lowergate - BB71AG, UK
Guests
About the event
The first of two workshops: Sip and Savour offers a presentation by Naturopathic & Nutritional Therapist Sally Ashworth on supporting digestion through mindful eating this is coupled with a Cacao ceremony by Poppy Belcham. With time for questions, journaling and shares, this promises to be a gentle and informative evening.
The meditation recording will be gifted to all attendees for home use following the event.
Whilst each of the The Mind-Gut Reset workshops work well as stand alones, they are complementary and mutually supporting for anyone wishing to embark upon a more mindful approach to eating.
Anyone booking both Sip and Savour and Digest and Flow will recieve a £5 - The Rosemary Well - gift voucher to use against fees of future The Rosemary Well events.
At The Rosemary Well (TRW) we have chairs, yoga mats, cushions and blankets, but please feel free to bring any personal items (i.e.…