Mon 03 Mar
|Clitheroe
The Mind/Gut Reset - Digest and Flow
The second of two workshops, Digest & Flow, continues the exploration by Naturopathic & Nutritional Therapist Sally Ashworth of Mindful Eating, with a supporting mind, body, Hypnotherapy by Fiona. We will round off with journaling, questions & an opportunity to share any insights gained.
Time & Location
03 Mar 2025, 19:00 – 20:30
Clitheroe, 27 Moor Lane, Clitheroe Lancashire BB71BE, Clitheroe, - Access on Lowergate - BB71AG, UK
Guests
About the event
The Mind Gut Reset - Digest and Flow
The second of two workshops: Digest and Flow offers a presentation by Naturopathic & Nutritional Therapist Sally Ashworth continuing the subject of mindful eating & introducing her wisdom on the migration motor complex, this is coupled with a supportive Hypnotherapy Meditation By Fiona, connecting mindful choices with the body’s responses for improved health outcomes.
With time for questions, journaling and shares, this promises to be a gentle and informative evening.
The Hypnosis recording will be gifted to all attendees for home use following the event.
Whilst each of the Mind-Gut Reset workshops work well as a stand alone, they are complementary and mutually supporting for anyone wishing to embark upon a more mindful approach to eating.